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Chinese medicated diet Recipe
Cooked Rice with Dangshen and Chinese Dates
SOURCE Recipe of Xingyuan INGREDIENTS Dangshen, Radix Codonopsis Pilosulae 10g Chinese-date, Fructus Ziziphi Jujubae 20g Polished long-grained glutinous rice, Semen Oryzae Glutinosae 250g White sugar 50g PROCESS Put dangshen and Chinese-dates in an earthenware pot, add water to make them expand. Decoct them in water for about 30 minutes and take out dangshen and Chinese-dates; wash the glutinous rice clean, put it in a big porcelain bowl with just the right amount of water and steam until the rice is done. Turn the bowl upside down to put the cooked rice on a plate. Put dangshen and Chinese-dates on the rice. Add white sugar into the prepared extract of dangshen and Chinese-dates and concentrate it, then, pour it on the cooked Chinese-date rice. DIRECTIONS It can be taken for breakfast. EFFICACY Strengthening the spleen and nourishing qi. INDICATIONS Deficiency of qi due to weak consititution, manifested as lassitude, palpitation, insomnia, loss of appetite, loose stool, dropsy, etc.
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